A Story About How One Push Up Can Change Your Life

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

This week’s episode of the Surrounded by Idiots Radio Podcast is about how one perfect push up can explain a lot about the journey to success. It all comes from a story about being young and having that training goal of getting bigger and stronger, and being able to do more push ups than anyone else. But, because I was so full of juice and didn’t focus on the process of doing a quality push up, I ended up hitting a plateau and hurting myself. So, I decided to get a trainer and he showed me the proper way to …