Do You Trust Your Gut?

Anthony Dufresne Millennial Life Issues, Podcasts, Things About Yourself Leave a Comment

I would like to ask you a very simple, but complicated question: “Do you trust your gut?” When I’ve asked clients or friends, I’ve gotten a lot of different answers, so I thought I would do a show about how to get better at trusting your gut… …because honestly… …you should. But you first need to know if what you are feeling is a legit, true self gut feeling or if it’s just your ego trying to get you to make a decision that will not help you in the long run. In the show I first share with you …

How to Trust Without Getting Hurt

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

With the fact that the Millennial Generation is the most untrusting generation ever recorded, this week, Lexi and I wanted to answer the question, “How to Trust Without Getting Hurt”. Trust is what bonds us to other people and allows us to feel safe so we can be vulnerable enough to connect. Usually people fall into one of two groups…they either give trust at the beginning (allowing someone else to choose whether to honor it or not), or hold it back, making others “earn” it. Problem with broken trust is you’re just as pissed at yourself for your bad decision …