How to End Frustration By Breaking Through the Sound Barrier

Anthony Dufresne Millennial Life Issues, Podcasts, Things About Yourself Leave a Comment

I’m FRUSTRATED! I’ve been frustrated for a little while now, which is why this podcast is a couple days late. I have not been able to figure some things out in my life and the longer it goes, the more frustrated I become. And, that is why I wanted to do this podcast…not to dump my frustration on you, but to share with you a story about breaking through barriers that I remembered recently. The Story of Chuck Yeager Breaking the Sound Barrier The story of Chuck Yeager breaking the sound barrier in a jet plane way back in 1947 …

attraction scale

You Are Definitely A 10 on the Attraction Scale … Here’s How I Know

Anthony Dufresne Dating and Relationships, Podcasts, Things About Yourself Leave a Comment

I can say, without any doubt…You’re Definitely a 10 on the Attraction Scale It all comes down to having a little perspective and seeing the big picture. I have to ask… What was your gut reaction to the title of this podcast? Everyone has an attraction scale number or range…what is yours and why is it where it is? People’s tendency to rate themselves is usually based on a general scale…mostly focusing on the people more attractive than themselves. That’s not good because it automatically makes you feel “less than”. and it varies based on how you feel about yourself …

A Lesson From Tragedy One Year Later : The Power of #VegasStrong

Anthony Dufresne Millennial Life Issues, News, Podcasts, Things about the World Leave a Comment

1 October, Las Vegas – The #VegasStrong Story As a part-time Las Vegas resident, I wanted to share with you how the 1 October tragedy last year personal impacted me and what life lesson I can share with you. Although I wasn’t there at the time, I was personally impacted by the shooting because my girlfriend and her family live there and they knew some of the people that were shot and killed. So I felt connected in grief with those people and the city as a whole. Which leads me to this week’s conversation… Shifting Perspective and Judgement In …

The First Step to Becoming an Influencer

Anthony Dufresne Millennial Life Issues, Podcasts 1 Comment

What It Takes to Become a True Influencer This week, my good friend and part-time entrepreneur, Mariah (themamalovemovement.com) talk about the first steps in taking a purpose project public and what it takes to become a true influencer in today’s crowded social media world. It’s all about taking your purpose project (which is NOT a side hustle for money) and making it real…putting it out there…positively impacting others…becoming an influencer. Some of the things we talk about include: How to tell if your project…if what you have to offer…fills a need The very first steps to being an influencer that …

Why Storytelling is THE Most Powerful Success Tool

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

Talk to any successful person and they will tell you that The art of storytelling is THE most powerful success tool and the one skill that will improve your life in every aspect. This week I invited my own storytelling coach, Jennifer Samuel-Chance (www.msjenjen.com) to join me and talk about… Why Storytelling is the most powerful success tool My own journey into learning the art of storytelling and why I didn’t think I needed to learn it at first Jennifer shares her own fascinating story about becoming a public speaking and storytelling coach The simple basics of storytelling How anyone …

Do You Trust Your Gut?

Anthony Dufresne Millennial Life Issues, Podcasts, Things About Yourself Leave a Comment

I would like to ask you a very simple, but complicated question: “Do you trust your gut?” When I’ve asked clients or friends, I’ve gotten a lot of different answers, so I thought I would do a show about how to get better at trusting your gut… …because honestly… …you should. But you first need to know if what you are feeling is a legit, true self gut feeling or if it’s just your ego trying to get you to make a decision that will not help you in the long run. In the show I first share with you …

How to Stop Overthinking and Start Making Good Decisions

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

The biggest problem I see with my young adult clients is Overthinking… Unfortunately, social media is doing a great job at programming all of us that we have endless choices and the worst part is, it seems everyone else is making the right choices and becoming successful while we just sit and wonder what we’re doing wrong… did I make the wrong relationship choice? did I make the wrong job/career choice? did I make the wrong choice by ordering an entire pizza for myself at 2am after an epic Friday night binge? This week’s show is all about answer some …

3 Proven Paths Out of a Soul-Crushing Job and Into a Fulfilling Career

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

Is your current job unfulfilling? Do you go into deep depression every Sunday night? Is your job draining your will to live? If so, here you go…3 Proven Paths out of a Soul-Crushing Job and into a Fulfilling Career. As a coach and mentor to mostly young adults, I see this issue with the vast majority of my clients. Millennials and Job Dissatisfaction What’s up with the huge spike in Job Dissatisfaction with the Millennial Generation? According to the Gallup Organization, Millennials are the least engaged generation at work–with only 28.9 percent of U.S. Millennials engaged in their jobs. That …

Stupid Simple Plan for More Success and Fulfillment

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

With an overload of self help information at every turn online, I thought I would take a few minutes today and give you the most simplified…stupid simple plan to create more success and fulfillment in your life. There are only four steps to this plan. Although they can be broken down to a lot of tiny pieces, I wanted to present to you just the basic steps in getting yourself dialed in and on a path of purpose with the success and fulfillment you so desperately desire. 4 Steps…thats all… 1. Get Real With Yourself 2. Get Your House in …

A Perfect Example of a Purpose Project

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

Today I bring my friend and fellow entrepreneur, Angela, back on the show to talk about her real time Purpose Project journey. What is a Purpose Project? When I say Purpose Project, I mean that thing or niche that you feel is your thing…is your special gift you have to share with the world. It’s not necessarily a side hustle just to make extra money…actually it’s not that at all. A Purpose Project is about giving time and energy to that hobby or business idea that is the truest expression of who you are and what you have to offer …