How an Ice Rink Can Change Your Life

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

This week, my expert “Voice of Millennial” Mariah and I chat about her recent visit to New York’s Rockefeller Center ice rink and how she surprised herself by learning a valuable life lesson just by being on the ice skating rink. How can an ice rink change your life? Mariah noticed that the ice rink acted like a giant equalizer where people from all shapes and sizes and economic levels and coolnesses or nerdnesses gather in one place to strap on a pair of think blades and venture out onto a slippery surface of the unknown. Interestingly enough, a person’s …

3 Traits Found in Every Successful Relationship (Video)

Anthony Dufresne Videos Leave a Comment

My own experience with relationship and couples therapy, combined with years of study indicates there are 3 traits found in every successful relationship. This week, Lexi and I talk about the must have traits in order to have a successful relationship. And we’re not just talking about significant other relationships…these traits need to be a part of every type of relationship…friend, co-worker, family, etc. Tune in to discover: – the 3 traits (obviously) – How to know when you have them or when you lose them or even, if you can ever keep them with a particular person – How …

3 Traits Found in Every Successful Relationship

Anthony Dufresne Dating and Relationships, Podcasts Leave a Comment

My own experience with relationship and couples therapy, combined with years of study indicates there are 3 traits found in every successful relationship. This week, Lexi and I talk about the must have traits in order to have a successful relationship. And we’re not just talking about significant other relationships…these traits need to be a part of every type of relationship…friend, co-worker, family, etc. Tune in to discover: – the 3 traits (obviously) – How to know when you have them or when you lose them or even, if you can ever keep them with a particular person – How …

The Reality of Fantasy Relationships

Anthony Dufresne Dating and Relationships, Podcasts Leave a Comment

The reality is, fantasy relationships rarely work out as planned…but why? This week, Lexi and I form the show around a very interesting email from a listener that poses many questions, such as: – Can a man that is suspected of cheating actually have a monogamous relationship? – Can a polyamorous relationship work? – What type of relationship fantasy can actually become a reality? – Is there such a thing as “the one”? – Is there a way to have an “open” relationship without blowing it up? – When is the right time, if any, to start talking about an …

Stepping Up Your Game With the Power of Improv

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

This week’s show is all about the incredible power of improv and how you can use it to expand your life in so many different ways. Improv expert Rachel Espericueta joined me to discuss: – What is improv? – How can it be an effective tool in expanding my life? – How can improv help me with my relationship? – How can it help me at my job? – How can improv help me to nail the interview?   What can Improv do for YOU? The key improv points we talk about include: – Going with the Flow – The …

Fighting Couples Guide to Successful Arguing

Anthony Dufresne Dating and Relationships, Podcasts Leave a Comment

This week, Lexi and I share, what I like to call a Fighting Couples Guide to Successful Arguing.   The show is all about arguing or fighting or having a strong disagreement with a significant other or someone very close to you.  And, as you and I know, there are generally two ways a fight can go… …it can lead to a productive discussion on what each person expects and wants from the other, or it can lead to mass destruction, sometimes to a point of no return for a relationship. So Lex and I decided to share with you …