How to End Frustration By Breaking Through the Sound Barrier

Anthony Dufresne Millennial Life Issues, Podcasts, Things About Yourself Leave a Comment

I’m FRUSTRATED! I’ve been frustrated for a little while now, which is why this podcast is a couple days late. I have not been able to figure some things out in my life and the longer it goes, the more frustrated I become. And, that is why I wanted to do this podcast…not to dump my frustration on you, but to share with you a story about breaking through barriers that I remembered recently. The Story of Chuck Yeager Breaking the Sound Barrier The story of Chuck Yeager breaking the sound barrier in a jet plane way back in 1947 …

attraction scale

You Are Definitely A 10 on the Attraction Scale … Here’s How I Know

Anthony Dufresne Dating and Relationships, Podcasts, Things About Yourself Leave a Comment

I can say, without any doubt…You’re Definitely a 10 on the Attraction Scale It all comes down to having a little perspective and seeing the big picture. I have to ask… What was your gut reaction to the title of this podcast? Everyone has an attraction scale number or range…what is yours and why is it where it is? People’s tendency to rate themselves is usually based on a general scale…mostly focusing on the people more attractive than themselves. That’s not good because it automatically makes you feel “less than”. and it varies based on how you feel about yourself …

The First Step to Becoming an Influencer

Anthony Dufresne Millennial Life Issues, Podcasts 1 Comment

What It Takes to Become a True Influencer This week, my good friend and part-time entrepreneur, Mariah (themamalovemovement.com) talk about the first steps in taking a purpose project public and what it takes to become a true influencer in today’s crowded social media world. It’s all about taking your purpose project (which is NOT a side hustle for money) and making it real…putting it out there…positively impacting others…becoming an influencer. Some of the things we talk about include: How to tell if your project…if what you have to offer…fills a need The very first steps to being an influencer that …

The 95% Rule That Magically Erases Stress

Anthony Dufresne Millennial Life Issues, News, Podcasts, Things About Yourself Leave a Comment

This week I share with you my own personal formula for eliminating a lot of stress in my life … I call it the 95% rule. This rule is all about looking at your life and situations from a different angle…a better angle, like taking a better selfie pic by moving the camera up and to the side instead of right in front of your face. The 95% Rule is all about getting rid of the small, insignificant worries in your life so you can put your energy towards the 5% of stuff that really matters. That way, you can …

Never Satisfied? This is Why and It’s Not Your Fault

Anthony Dufresne Millennial Life Issues, Podcasts, Things About Yourself Leave a Comment

Are you the type of person who never seems satisfied…who is always moving the carrot on yourself? …who succeeds at something and immediately sees even more problems and obstacles? It’s All Instinctual and Subconscious Well, actually we are all instinctually programmed to feel this way…you can thank our caveman forefathers. On this episode I talk about the new, groundbreaking study that was just published by Harvard that talks about this thing we are wrestle with…they call it Prevalence-Induced Concept Change When you improve your life, you will then judge your life based on your new and improved situation. And since …

Your Cure for Headline Stress Disorder

Anthony Dufresne Millennial Life Issues, News, Podcasts, Things about the World Leave a Comment

Is the news these days freaking you out? Then you could be dealing with a case of Headline Stress Disorder. For many people, continual alerts from news sources, blogs, social media and alternative facts feel like missile explosions in a siege without end, emphasizing that in many ways, current news can leave us feeling helpless to create change. This week, I offer to you 3 solid ways to get you out of the news cycle funk and back into a good headspace. How About Some Good News for a Change? Along with the headline stress disorder cures, I wanted to …

Get Anyone to Listen To You By Doing This…

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

The Power of Storytelling Through all my reading and research and Ted Talk watching and talking to experts, I have discovered they pretty much all successful speakers believe in one thing… …the most effective way to communicate…to get your point across to anyone is by… STORYTELLING Solid research has shown that humans are much more open to listening to stories than they are to someone trying to teach them something. In this show I share my own journey over the last few weeks into How to most effectively self-brand The fact that facts don’t matter AT ALL when your trying …

Video: How to Create Your Most Authentic Online Image

Anthony Dufresne Videos Leave a Comment

Creating your most authentic online image … …is all about understanding a few very simple things and this week Tony welcomes Patrick Kenger, a professional Millennial image consultant, to share a few tips to help you to relax and enjoy creating your own unique image instead of caring about what anyone else thinks. Patrick Kenger is the founder of PIVOT, a men’s image consultancy. His services have helped best selling authors, entrepreneurs, and single men from around the country improve their appearance and connect better with their audiences. To learn more, visit www.pivotimage.com or follow him on Twitter (twitter.com/pivotimage) . First Steps …

What Would You Do? … A Fun Morality Test

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

Dust off Your Moral Compass and Lead Us Out of This Mess Today’s show, our voice of Millennial, Mariah, and I talk about Morality … how to find your own moral path through all of the confusion the world is throwing at us now. Topics include: – What really is a “moral” and what are “ethics” and how to tell if I have the right ones? – How moral development was presented to us as kids and how they have changed recently – Test your current morals and ethics with three of the most popular moral dilemma questions ever asked. …

Video: Let’s Talk About Sex … Baby! / Surrounded by Idiots Radio Podcast

Anthony Dufresne Videos Leave a Comment

Sex Stuff Everyone Should Know This week’s show was going to be just about orgasms (Lexi’s idea), but it ended up being a much broader conversation about sex and all of the mind games that come along with it. This show touches on … – Why some women don’t have orgasms – Is faking an orgasm better than being honest? – How the biggest sexual organ in the body is typically overlooked – Can a woman be satisfied from a sexual experience if she doesn’t reach climax? – Tips on how to set up the perfect sexual experience – Who …