Free Books, Hospital Coffee and Finding Your Groove

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

This week’s story is all about pressing play again on your life after you’ve had to pause it for a more important reason. Now, I’m not saying your life right now isn’t important, or that your “purpose journey” shouldn’t be a priority… …I’m saying, sometimes life throws a big one at you that needs to take priority over everything else…and in my case, it was my daughter getting Leukemia. It doesn’t have to be as severe as a blood cancer, but whatever big thing happens in your life that takes your focus off your purpose journey, just remember to… Never …

A Story About The Dentist, The Hoover Dam and A Life Changed Overnight

Anthony Dufresne Millennial Life Issues, Podcasts 3 Comments

This week I share a very personal story about what just happened to me while I was away on a small spring break trip to Las Vegas and the Hoover Dam. It’s a story about my daughter…about her going to dentist because of some bleeding gum issues that led to her getting some blood work done… …to her getting an urgent call from her doctor …to me getting an urgent call while standing in the middle of the Hoover Dam …to her life changed overnight. The main points of the story I really want to share with you are… 1. …

The Formula to Create Your Maximum Impact

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

Short and sweet this week as I dive into the formula to create maximum impact in your life. Social media is painting the wrong picture about how to take your talents and become a wide-scale impact on the world. Just because some 19 year old drop-out developed some random app and now he’s flaunting his billions doesn’t mean you have to force your way into a particular career or put yourself in a position where you have to compromise on your ethics in order to become a high level influencer. When it comes down to it, the old way is …

Lessons Learned Along My Journey

Anthony Dufresne Javabud and the Surrounded by Idiots Radio Podcast, Millennial Life Issues, Podcasts, Things About Yourself Leave a Comment

This week’s podcast is my story. I thought you might want to here where it all started for me. It’s a wonder how I ever was able to get to where I am now given all of the twists and turns I took over the last 40+ years. My hope is that my journey will illustrate to you that for most of my life, I had NO idea who I was or where I was going. Some of the stuff I talk about includes: How my early perfectionism jacked me up big time How I actually graduated while changing majors …

Stuck in a Snowstorm : Lesson Learned

Anthony Dufresne Millennial Life Issues, Podcasts, Things About Yourself Leave a Comment

It took me getting stuck in a snowstorm and an 11 hour journey home to learn a valuable lesson about listening to the universe and going with the flow. This week, I talk about the surprising events that occurred on my ride home last week from Las Vegas. It was a journey I have taken hundreds of times, but this time was much different. And, along the way I encountered a number of very interesting things, including a snowball fight in the middle of a highway and a stranger that came from out of the blue to deliver a message …

New Study: Find A Purpose … NOW!

Anthony Dufresne Millennial Life Issues, News, Podcasts, Things About Yourself Leave a Comment

A new study by a group of British researchers confirm that having “A” purpose (not “THE” Purpose) is the only way to live a long, healthy and fulfilling life. The paper was part of an ongoing British study of older adults known as the English Longitudinal Study of Aging. The Results of the Study Socially, higher worthwhile ratings were associated with stronger personal relationships and with broader social engagement such as involvement in civic organizations, cultural activity and volunteering. (marriage was important but so was regular contact with friends). From a health perspective, those with higher worthwhile ratings had better …

3 Ways to Be Ahead of the Game Before the New Year

Anthony Dufresne Millennial Life Issues, Podcasts, Things About Yourself Leave a Comment

Don’t wait until New Years and try to stick to some ridiculous resolution … Here are 3 things you can do right now to get a head start into making next year your best year. In this week’s episode I share three simple steps you can do, right now, to get your head straight and create some small action before New Years Day. The 3 steps are stupid easy and should be done right now in order for you to feel like you’re ahead of the game…a head start on all those other fools who are waiting for the new …

How to Effectively Communicate With Different Personality Types

Anthony Dufresne Millennial Life Issues, Podcasts, Things about the World Leave a Comment

This is an encore broadcast of Lexi and I sharing with you How to Effectively Communicate With Different Personality Types. The point of the show this week is to expose the four most general personality types (known as the Personality Quadrant) and to explain each one so you can get some idea of where you fit. As an extra bonus, Here is the link to an online test where you can take the test for free and find out which type of personality you associate with the most. Another easy and cheap way to figure out what your core personality, …

Hanna’s Story : From Fired College Grad to Instagram Influencer

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

This week, Instagram Influencer, Fashion Blogger and Musician Hanna De la Vega (ig – @hndelavega) (www.thegirlunderthehat.wordpress.com) stopped by the show to share the story of her journey from a fired college graduate to a popular Instagram Influencer. Hanna was nice enough to share the ups and downs of a fascinating journey that led her from a small town in Washington to Phoenix, Los Angeles and Nashville. Her life plan of fashion design led to working for Mac, but then an unexpected turn left her with no job and no idea what to do with her life. Then, out of nowhere, …

Do You Trust Your Gut?

Anthony Dufresne Millennial Life Issues, Podcasts, Things About Yourself Leave a Comment

I would like to ask you a very simple, but complicated question: “Do you trust your gut?” When I’ve asked clients or friends, I’ve gotten a lot of different answers, so I thought I would do a show about how to get better at trusting your gut… …because honestly… …you should. But you first need to know if what you are feeling is a legit, true self gut feeling or if it’s just your ego trying to get you to make a decision that will not help you in the long run. In the show I first share with you …