3 Traits Found in Every Successful Relationship (Video)

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My own experience with relationship and couples therapy, combined with years of study indicates there are 3 traits found in every successful relationship. This week, Lexi and I talk about the must have traits in order to have a successful relationship. And we’re not just talking about significant other relationships…these traits need to be a part of every type of relationship…friend, co-worker, family, etc. Tune in to discover: – the 3 traits (obviously) – How to know when you have them or when you lose them or even, if you can ever keep them with a particular person – How …

Video: Worst Dating Advice EVER! Surrounded by Idiots Radio Podcast

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This week Lexi and I share the worst dating advice we have ever received or heard some “expert” say. Dating is hard enough without having a bunch of people in your ear about how to act, what to do, what not to do and when is the best time to bring up your obsession with all things “owl”. So, Lexi and I figured we’d throw out the most ridiculous advice and tell you why the advice sucks so bad and how it’s making things a lot harder then they have to be. Dating Myths Exposed The surprising thing about these …

Worst Dating Advice Ever

Anthony Dufresne Dating and Relationships, Podcasts Leave a Comment

This week Lexi and I share the worst dating advice we have ever received or heard some “expert” say. Dating is hard enough without having a bunch of people in your ear about how to act, what to do, what not to do and when is the best time to bring up your obsession with all things “owl”. So, Lexi and I figured we’d throw out the most ridiculous advice and tell you why the advice sucks so bad and how it’s making things a lot harder then they have to be. Dating Myths Exposed The surprising thing about these …

How the Millennial Generation Will Change The World

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

This week I am re-airing one of our most popular shows of the year.  It’s all about debunking some stupid myths when it comes to the Millennial generation. In looking up the research, I got really pissed at all the Millennial Bashing that was going on, so I changed it up and decided to do a show about “How the Millennial Generation Will Change the World” This week Lexi and I get fired up about all of the name calling and generation bashing that has been directed at Millennials / Gen-Y’s from the Gen X’ers and Baby Boomers. Some of …

How to Start or End a Relationship

Anthony Dufresne Dating and Relationships, Podcasts Leave a Comment

How to Start or End a Relationship is a re-air of our third ever and most popular episode to date. The hard part in starting a relationship is knowing where the boundaries are AND The hardest part in ending a relationship is knowing “when”. In this episode, Tony and Lexi lay out the process to get things off the ground with a potential new relationship and they go over the subtle (and not-so-subtle) signs that signal a relationship is nearing the end and the ways to break up responsibly and with integrity. Questions answered in the show include: What is …

Best of: An Honest Talk About Body Image

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

Best of the Surrounded by Idiots Radio Podcast: An Honest Talk About Body Image NOTE: This was one of the most popular episodes and a very important message about an ongoing issue for a lot of you. This week, Tony and Lexi welcome Sierra Rich, Certified Personal Trainer and operator of Body Movement, a fitness/training company in Tempe, Arizona. Sierra posted a very moving post on her Instagram about her own struggles with body image, which led Tony to invite her on the show to talk about her own story as well as how she confronts her client’s body image …

Video: Beware These Relationship Killers

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This week, Lexi and I are not talking about obvious relationship killers like cheating or abuse of any kind…we are talking about the sneaky things that happen between two people that can kill a relationship. Beware of these relationship killers…these are the behaviors that very quietly and slowly start to take over where all of a sudden, you just don’t want to share your life with the other person anymore. We discuss in this show how something as innocent as a subtle remark can actually have a HUGE impact on the health of a relationship. Lexi and I go into …

3 Easy Steps to a Healthier Lifestyle

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3 easy steps to a healthier lifestyle that you can use immediately to get yourself back on track. There are no tricks, it doesn’t cost anything and it doesn’t involve fancy equipment, radical diet changes or a huge time commitment. What Goes Through A Trainer’s Mind? Fitness Expert Shane (from Foothills Acceleration and Sports Training) and I compare our experiences as personal trainers and share with you the biggest mistakes we see people making along with three very simple decisions you can make to instantly feel better, gain more confidence and get yourself in better shape. Show topics include: – …

How To Create The Perfect Life Balance For Success

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

Are you overworked? Do you feel totally out of balance? Are important things falling through the cracks? Are you putting off doing important stuff for no particular reason? Are you frustrated you aren’t further along in your life than you want to be? It was because of these questions both Lexi and I have asked ourselves at one time or another that we decided to share with you… How to Create the Perfect Life Balance for Success In the show, we share: – What goes into having a “perfect life balance” – A 3-step process for getting yourself in balance …