Video: Embracing What is the “Different” in You

Anthony Dufresne Videos Leave a Comment

Embracing what is the “different” in you is about the full and complete acceptance of who you are and the unique differences you offer to the world. It’s about not comparing, not competing and not feeling crappy about yourself because you don’t “conform” to what you think you “should” look like or act like or feel like or think like or “BE” like. This week I was really excited to have my very good friend and Expert Voice of Millennial, Mariah, on the show. Not only is Mariah intelligent, witty and insightful, she also has an amazing ability to accept …

Stepping Up Your Game With the Power of Improv

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

This week’s show is all about the incredible power of improv and how you can use it to expand your life in so many different ways. Improv expert Rachel Espericueta joined me to discuss: – What is improv? – How can it be an effective tool in expanding my life? – How can improv help me with my relationship? – How can it help me at my job? – How can improv help me to nail the interview?   What can Improv do for YOU? The key improv points we talk about include: – Going with the Flow – The …