How to Throw the Funnest Wine Tasting Contest Party

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

Be the Host of the Season by throwing a wine tasting contest party for the ages ! This week I wanted to share how to host the funnest wine contest tasting party. It’s not my usual self-help type of podcast, but these tips will definitely up your life skills and give you the essentials on how to host an amazing and cheap party for a small group of friends … and just in time for the holidays. The party is so easy to plan and very cheap, with your cost (as the host) being for basic materials and maybe some …

Hanna’s Story : From Fired College Grad to Instagram Influencer

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

This week, Instagram Influencer, Fashion Blogger and Musician Hanna De la Vega (ig – @hndelavega) (www.thegirlunderthehat.wordpress.com) stopped by the show to share the story of her journey from a fired college graduate to a popular Instagram Influencer. Hanna was nice enough to share the ups and downs of a fascinating journey that led her from a small town in Washington to Phoenix, Los Angeles and Nashville. Her life plan of fashion design led to working for Mac, but then an unexpected turn left her with no job and no idea what to do with her life. Then, out of nowhere, …

Voting Made Easy : A Quick Guide

Anthony Dufresne Millennial Life Issues, News, Podcasts, Things about the World Leave a Comment

Why You Need To Vote This episode I go over a quick guide on voting and how it is really easy once you learn a very simple system to become informed on all of the races you’re voting on (including randoms like judges, water district, county supervisors, etc.) Here are the topics for today: How to register Do you need to pick a political party in order to register? What are the registration deadlines for your state? The difference between a mail-in ballot and voting at the ballot box Should you pay any attention to all of the political ads? …

A Lesson From Tragedy One Year Later : The Power of #VegasStrong

Anthony Dufresne Millennial Life Issues, News, Podcasts, Things about the World Leave a Comment

1 October, Las Vegas – The #VegasStrong Story As a part-time Las Vegas resident, I wanted to share with you how the 1 October tragedy last year personal impacted me and what life lesson I can share with you. Although I wasn’t there at the time, I was personally impacted by the shooting because my girlfriend and her family live there and they knew some of the people that were shot and killed. So I felt connected in grief with those people and the city as a whole. Which leads me to this week’s conversation… Shifting Perspective and Judgement In …

Why Storytelling is THE Most Powerful Success Tool

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

Talk to any successful person and they will tell you that The art of storytelling is THE most powerful success tool and the one skill that will improve your life in every aspect. This week I invited my own storytelling coach, Jennifer Samuel-Chance (www.msjenjen.com) to join me and talk about… Why Storytelling is the most powerful success tool My own journey into learning the art of storytelling and why I didn’t think I needed to learn it at first Jennifer shares her own fascinating story about becoming a public speaking and storytelling coach The simple basics of storytelling How anyone …

Do You Trust Your Gut?

Anthony Dufresne Millennial Life Issues, Podcasts, Things About Yourself Leave a Comment

I would like to ask you a very simple, but complicated question: “Do you trust your gut?” When I’ve asked clients or friends, I’ve gotten a lot of different answers, so I thought I would do a show about how to get better at trusting your gut… …because honestly… …you should. But you first need to know if what you are feeling is a legit, true self gut feeling or if it’s just your ego trying to get you to make a decision that will not help you in the long run. In the show I first share with you …

How to Stop Overthinking and Start Making Good Decisions

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

The biggest problem I see with my young adult clients is Overthinking… Unfortunately, social media is doing a great job at programming all of us that we have endless choices and the worst part is, it seems everyone else is making the right choices and becoming successful while we just sit and wonder what we’re doing wrong… did I make the wrong relationship choice? did I make the wrong job/career choice? did I make the wrong choice by ordering an entire pizza for myself at 2am after an epic Friday night binge? This week’s show is all about answer some …

3 Proven Paths Out of a Soul-Crushing Job and Into a Fulfilling Career

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Is your current job unfulfilling? Do you go into deep depression every Sunday night? Is your job draining your will to live? If so, here you go…3 Proven Paths out of a Soul-Crushing Job and into a Fulfilling Career. As a coach and mentor to mostly young adults, I see this issue with the vast majority of my clients. Millennials and Job Dissatisfaction What’s up with the huge spike in Job Dissatisfaction with the Millennial Generation? According to the Gallup Organization, Millennials are the least engaged generation at work–with only 28.9 percent of U.S. Millennials engaged in their jobs. That …

A Perfect Example of a Purpose Project

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Today I bring my friend and fellow entrepreneur, Angela, back on the show to talk about her real time Purpose Project journey. What is a Purpose Project? When I say Purpose Project, I mean that thing or niche that you feel is your thing…is your special gift you have to share with the world. It’s not necessarily a side hustle just to make extra money…actually it’s not that at all. A Purpose Project is about giving time and energy to that hobby or business idea that is the truest expression of who you are and what you have to offer …

The 95% Rule That Magically Erases Stress

Anthony Dufresne Millennial Life Issues, News, Podcasts, Things About Yourself Leave a Comment

This week I share with you my own personal formula for eliminating a lot of stress in my life … I call it the 95% rule. This rule is all about looking at your life and situations from a different angle…a better angle, like taking a better selfie pic by moving the camera up and to the side instead of right in front of your face. The 95% Rule is all about getting rid of the small, insignificant worries in your life so you can put your energy towards the 5% of stuff that really matters. That way, you can …