Story About A Naked King, A Smart Kid And The Price of Vanity

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

This week I wanted to share a fairy tale about a naked king, a smart kid and the price of vanity. The story is The Emperor’s New Clothes, by Hans Christian Andersen. If you’re not familiar, it’s about a very vain ruler who gets swindled into thinking a new outfit will show who in his kingdom is unfit for office or unusually stupid. The story is about how simple it is for someone to play your ego, your vanity to their advantage while at the same time making you look like a fool. Some topics I talk about include: Are …

A Story About Crabs, Asking Permission and Doing Your Thing

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

This week’s show is all about how we mistakenly seek out permission to make big changes in our life and how crabs can teach us a lot about breaking free and doing our own thing. Some stuff I talk about: How Red in the Shawshank Redemption perfectly shows how we become programmed to ask permission instead of just doing our own thing Why you make decisions now that are based on your childhood and how it’s keeping you from growing and doing the things your want to do with your life How the most successful people in the world bust …

Creating A New Life In A Strange Land

Anthony Dufresne Millennial Life Issues, Podcasts, Things about the World, Things About Yourself Leave a Comment

This week, I talk about creating a new life by moving to a new city and starting over. I invited Lexi, (crucialawareness.com) my old podcast co-host and friend, to come back on the show and share her story of how she’s doing after picking up everything and moving to San Diego, California, four years ago. Making the Move to a New City With just a general idea of where she wanted to live and what she wanted to do, she threw herself out there and began a journey full of twist and turns, highs and lows, successes and failures…and, believe …

How to Throw the Funnest Wine Tasting Contest Party

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

Be the Host of the Season by throwing a wine tasting contest party for the ages ! This week I wanted to share how to host the funnest wine contest tasting party. It’s not my usual self-help type of podcast, but these tips will definitely up your life skills and give you the essentials on how to host an amazing and cheap party for a small group of friends … and just in time for the holidays. The party is so easy to plan and very cheap, with your cost (as the host) being for basic materials and maybe some …

How to End Frustration By Breaking Through the Sound Barrier

Anthony Dufresne Millennial Life Issues, Podcasts, Things About Yourself Leave a Comment

I’m FRUSTRATED! I’ve been frustrated for a little while now, which is why this podcast is a couple days late. I have not been able to figure some things out in my life and the longer it goes, the more frustrated I become. And, that is why I wanted to do this podcast…not to dump my frustration on you, but to share with you a story about breaking through barriers that I remembered recently. The Story of Chuck Yeager Breaking the Sound Barrier The story of Chuck Yeager breaking the sound barrier in a jet plane way back in 1947 …

attraction scale

You Are Definitely A 10 on the Attraction Scale … Here’s How I Know

Anthony Dufresne Dating and Relationships, Podcasts, Things About Yourself Leave a Comment

I can say, without any doubt…You’re Definitely a 10 on the Attraction Scale It all comes down to having a little perspective and seeing the big picture. I have to ask… What was your gut reaction to the title of this podcast? Everyone has an attraction scale number or range…what is yours and why is it where it is? People’s tendency to rate themselves is usually based on a general scale…mostly focusing on the people more attractive than themselves. That’s not good because it automatically makes you feel “less than”. and it varies based on how you feel about yourself …

A Lesson From Tragedy One Year Later : The Power of #VegasStrong

Anthony Dufresne Millennial Life Issues, News, Podcasts, Things about the World Leave a Comment

1 October, Las Vegas – The #VegasStrong Story As a part-time Las Vegas resident, I wanted to share with you how the 1 October tragedy last year personal impacted me and what life lesson I can share with you. Although I wasn’t there at the time, I was personally impacted by the shooting because my girlfriend and her family live there and they knew some of the people that were shot and killed. So I felt connected in grief with those people and the city as a whole. Which leads me to this week’s conversation… Shifting Perspective and Judgement In …

The First Step to Becoming an Influencer

Anthony Dufresne Millennial Life Issues, Podcasts 1 Comment

What It Takes to Become a True Influencer This week, my good friend and part-time entrepreneur, Mariah (themamalovemovement.com) talk about the first steps in taking a purpose project public and what it takes to become a true influencer in today’s crowded social media world. It’s all about taking your purpose project (which is NOT a side hustle for money) and making it real…putting it out there…positively impacting others…becoming an influencer. Some of the things we talk about include: How to tell if your project…if what you have to offer…fills a need The very first steps to being an influencer that …

Stupid Simple Plan for More Success and Fulfillment

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

With an overload of self help information at every turn online, I thought I would take a few minutes today and give you the most simplified…stupid simple plan to create more success and fulfillment in your life. There are only four steps to this plan. Although they can be broken down to a lot of tiny pieces, I wanted to present to you just the basic steps in getting yourself dialed in and on a path of purpose with the success and fulfillment you so desperately desire. 4 Steps…thats all… 1. Get Real With Yourself 2. Get Your House in …

The 95% Rule That Magically Erases Stress

Anthony Dufresne Millennial Life Issues, News, Podcasts, Things About Yourself Leave a Comment

This week I share with you my own personal formula for eliminating a lot of stress in my life … I call it the 95% rule. This rule is all about looking at your life and situations from a different angle…a better angle, like taking a better selfie pic by moving the camera up and to the side instead of right in front of your face. The 95% Rule is all about getting rid of the small, insignificant worries in your life so you can put your energy towards the 5% of stuff that really matters. That way, you can …