Embracing What is the “Different” in YOU

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

Embracing what is the “different” in you is about the full and complete acceptance of who you are and the unique differences you offer to the world. It’s about not comparing, not competing and not feeling crappy about yourself because you don’t “conform” to what you think you “should” look like or act like or feel like or think like or “BE” like. This week I was really excited to have my very good friend and Expert Voice of Millennial, Mariah, on the show. Not only is Mariah intelligent, witty and insightful, she also has an amazing ability to accept …

Heal Thyself : The Best Way to Recover From a Big Loss

Anthony Dufresne Dating and Relationships, Podcasts Leave a Comment

Because I have two good friends that have lost a family member over the last week, I thought it would be good to talk to you about how to Heal Thyself : Best Way to Recover from a Big Loss. This podcast is all about dealing with a big loss in the most constructive, healthy and healing way. And, when I say loss, it’s not just about the death of someone close to you, but also: – The end of a meaningful relationship – Leaving a job or being fired – Having to move far away – The loss of …