A Story About Ego, Basketball and the Rules of Life

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

This episode, I share a story from my book about my idiot ego, a basketball announcing job and how important is it to know the rules of the game you are playing. The reason I share this story is because life is a game and if you don’t know the rules then you’ll never be able to play at your maximum potential. It’s a lot harder to win a game when you don’t know the rules and how to use them in your favor. This story is a quick little metaphor about how most people go through life thinking they …

Should You Go With the Flow?

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

Since “flow” has been defined in so many different ways, the questions we wanted to answer in today’s show were…What is Flow?  and  Should You Go With the Flow? This week Lexi and I wanted to clear up some big misconceptions, such as… Why is the concept of FLOW so misunderstood? What is FLOW? (the different types) How do our survival instincts and the Ego influence FLOW? Should FLOW be comfortable or uncomfortable? How do you know when you’re “in the FLOW”?   Before you go any further into this stimulating discussion, I would like to provide you with a …