Could You Make a Big Life Decision on a Coin Flip?

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

Has the isolation, anxiety and uncertainty from the pandemic got you thinking you’re not where you should be in your life? “Is this relationship or job working for me?” So, the show today is about making a big decision and changing your life direction. I talk about a recent research study by Steven Levitt (Freakanomics) that provided some fascinating results from 20,000 people making a big life decision based on a virtual coin flip. Other stuff I talk about include: The Art of Strategic Quitting Why you should Pull the Trigger and make the change How to make a huge …

The Secret Behind Making Big Life Changes

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

It just so happens that the secret behind making big life changes comes down to the understanding of where you are at in the “stages of change” process. Why is Change So Difficult Sometimes? This week, I wanted to clear up a big misconception when it comes to making big life changes and why, sometimes, you just can’t seem to pull the trigger. Contrary to popular belief, just because you want to change doesn’t mean you can rally yourself to the point of effective action because you may not be in a place where you have enough internal leverage to …