How to Date Your Ex

Anthony Dufresne Dating and Relationships, Podcasts Leave a Comment

Should you go on a date with your Ex? Is it possible to date your ex and remain friends and not get pulled back into the dumpster fire that led to the breakup in the first place? No…yes…maybe. Its all about creating a “new” relationship Actually, there is a way to “date” your ex after you’ve broken up without getting sucked back into to a toxic relationship. It all comes down to creating a “brand new” relationship. Dating, or going out, or just being friends with an ex is possible, but only if you properly grieve, mourn and bury the …

How to Heal AND Grow After a Crushing Breakup

Anthony Dufresne Dating and Relationships, Podcasts Leave a Comment

NOT FAKE NEWS: If you are a human, you will experience at least one gnarly breakup in your life. Breakups are typically not very fun, and since we can’t keep you from experiencing all the joy that comes from blowing up a relationship, we decided to share some tips on how to heal and grow after a crushing breakup. Post Traumatic Stress A bad breakup is traumatic and there’s a good chance that you’ll experience some level of post traumatic stress from your sudden life changing circumstance. This week, Lexi and I share with you the ways to not only …