Do You Trust Your Gut?

Anthony Dufresne Millennial Life Issues, Podcasts, Things About Yourself Leave a Comment

I would like to ask you a very simple, but complicated question: “Do you trust your gut?” When I’ve asked clients or friends, I’ve gotten a lot of different answers, so I thought I would do a show about how to get better at trusting your gut… …because honestly… …you should. But you first need to know if what you are feeling is a legit, true self gut feeling or if it’s just your ego trying to get you to make a decision that will not help you in the long run. In the show I first share with you …

What Do the Royal Wedding and Laurel Yanny Have in Common?

Anthony Dufresne Millennial Life Issues, News, Podcasts Leave a Comment

You’re probably thinking…”What do the royal wedding and laurel yanny have in common?” Nothing…and everything, actually. Because both of these things show us perfect examples of “perspective shift” In this episode, I talk about: – How lame I thought all the royal wedding stuff was until I remembered something shocking from my past – How the Laurel / Yanny thing was all started by a huge mistake – How both of these recent viral events can teach us a HUGE lesson in understanding ourselves and other at a much higher level. Like always, you can watch the video of this …

Let’s Talk About Sex…Baby!

Anthony Dufresne Dating and Relationships, Podcasts Leave a Comment

Sex Stuff Everyone Should Know This week’s show was going to be just about orgasms (Lexi’s idea), but it ended up being a much broader conversation about sex and all of the mind games that come along with it. This show touches on … – Why some women don’t have orgasms – Is faking an orgasm better than being honest? – How the biggest sexual organ in the body is typically overlooked – Can a woman be satisfied from a sexual experience if she doesn’t reach climax? – Tips on how to set up the perfect sexual experience – Who …

Are Dogs Better Than People?

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

Do you think Dogs are better than People?! If you are a dog owner or you know a dog owner, I don’t think you’ll be surprised by the fact that a high percentage of people answer “Yes” to this question without hesitation…this was the case with my Millennial co-host Mariah. This episode is all about our dogs and how much they bring to our lives. Some of the topics we touch on include: – The benefits of owning a dog – The reason why we are so attached to our dogs – How we use our dogs to size up …

How to Make the New Year Your Best Year

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

Making the New Year Your Best Year starts with NOT making a New Year’s Resolution! Why do people keep putting themselves through the torture of having some lame, unsupported resolution that will die within a month or two? Statistically, less than 10% of resolutions ever succeed…and no wonder…because they suck! Instead of setting yourself up for failure, I would like to give you a three step proven method for creating solid and lasting change in your life. The method is based solely on the method of baby steps and how to set yourself up so you have a chance at …

Creating Your Own Christmas Traditions

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

Don’t you think it’s time to take a good look at all those Christmas traditions and make an adult decision about which ones work for you and which ones need to be dragged to the curb? This week on the Surrounded by Idiots Radio Podcast, Tony and Lexi talk about: – Where some of the most common Christmas traditions came from – How Your Christmas experience changes as you get older…and… – How to effective put your Millennial mark on your family’s Christmas Traditions Where Christmas Traditions Came From If you haven’t researched it already, the Christmas traditions we are …

Video: How to Give the Perfect Gift

Anthony Dufresne Videos Leave a Comment

The perfect gift has way more to do with how much you know about the person you are giving the gift to rather than how big, expensive or meaningful it is to you. This week, my Voice of Millennial, Mariah and I chat about How to Give the Perfect Gift. We talk about: – Where the best gift ideas come from – The one thing the perfect gift “must” be – How important timing is to giving the perfect gift – How emotional you want to go with a gift – How to best present the gift – and a …

How to Start or End a Relationship

Anthony Dufresne Dating and Relationships, Podcasts Leave a Comment

How to Start or End a Relationship is a re-air of our third ever and most popular episode to date. The hard part in starting a relationship is knowing where the boundaries are AND The hardest part in ending a relationship is knowing “when”. In this episode, Tony and Lexi lay out the process to get things off the ground with a potential new relationship and they go over the subtle (and not-so-subtle) signs that signal a relationship is nearing the end and the ways to break up responsibly and with integrity. Questions answered in the show include: What is …

Flirting and Pickup Basics for Both Girls and Guys

Anthony Dufresne Dating and Relationships, Podcasts Leave a Comment

Flirting and Pickup 101 This is such a popular topic…we both know there are literally thousands of people out there with their take on flirting techniques or how to pick up girls, or guys… …So, Lexi and Tony decided to boil it down to real life experiences brought to the table by Lexi (mostly BAD examples), so they can both talk and comment about how bad the situation was and, more importantly, how to do it the right way…from both a girl and a guy’s perspective. Both Lexi and Tony have researched and been trained in relationship creation and communication…which …

3 Easy Steps to a Healthier Lifestyle

Anthony Dufresne Millennial Life Issues, Podcasts Leave a Comment

3 easy steps to a healthier lifestyle that you can use immediately to get yourself back on track. There are no tricks, it doesn’t cost anything and it doesn’t involve fancy equipment, radical diet changes or a huge time commitment. What Goes Through A Trainer’s Mind? Fitness Expert Shane (from Foothills Acceleration and Sports Training) and I compare our experiences as personal trainers and share with you the biggest mistakes we see people making along with three very simple decisions you can make to instantly feel better, gain more confidence and get yourself in better shape. Show topics include: – …