What Can We Do About Harassment?

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This week, my good friend, Mariah, and I talk about harassment. We took on this current and very sensitive topic in order to open the discussion up to become more clear on some very basic questions: 1. What is harassment? 2. When does the interaction go from flirty or playful to harassment? 3. What are the responsibilities of the man and the woman in a situation where harassment is occurring? 4. What can we do, right now, to be more aware and to reduce this unacceptable behavior? It’s very easy to point fingers at “the way it’s always been” or …

How to Date Your Ex

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Should you go on a date with your Ex? Is it possible to date your ex and remain friends and not get pulled back into the dumpster fire that led to the breakup in the first place? No…yes…maybe. Its all about creating a “new” relationship Actually, there is a way to “date” your ex after you’ve broken up without getting sucked back into to a toxic relationship. It all comes down to creating a “brand new” relationship. Dating, or going out, or just being friends with an ex is possible, but only if you properly grieve, mourn and bury the …

The One Thing That Will Keep You Single Forever

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What is the one thing that will keep you single forever ? Hint: It has something to do with yourself …. actually, it has EVERYTHING to do with you and how well you know yourself. This week, Lexi and I dig deep into the real, bottom line, at-the-core cause of not being able to create a solid, stable and long-lasting, FULFILLING relationship. Stuff we talk about in the show: Why a deep “knowing” of who you are is absolutely necessary for a long-lasting, fulfilling relationship The signs to look for in a relationship that will immediately signal you don’t know …

How to Heal AND Grow After a Crushing Breakup

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NOT FAKE NEWS: If you are a human, you will experience at least one gnarly breakup in your life. Breakups are typically not very fun, and since we can’t keep you from experiencing all the joy that comes from blowing up a relationship, we decided to share some tips on how to heal and grow after a crushing breakup. Post Traumatic Stress A bad breakup is traumatic and there’s a good chance that you’ll experience some level of post traumatic stress from your sudden life changing circumstance. This week, Lexi and I share with you the ways to not only …

How to Start or End a Relationship

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How to Start or End a Relationship is a re-air of our third ever and most popular episode to date. The hard part in starting a relationship is knowing where the boundaries are AND The hardest part in ending a relationship is knowing “when”. In this episode, Tony and Lexi lay out the process to get things off the ground with a potential new relationship and they go over the subtle (and not-so-subtle) signs that signal a relationship is nearing the end and the ways to break up responsibly and with integrity. Questions answered in the show include: What is …

Beware of These Relationship Killers

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Beware These Sneaky Relationship Killers ! This week, Lexi and I are not talking about obvious relationship killers like cheating or abuse of any kind…we are talking about the sneaky things that happen between two people that can kill a relationship. In this show we nail down: The important difference between criticizing behavior and criticizing character The #1 thing that will destroy your level of trust in your relationship FOREVER! Is it your SO’s responsibility to “inspire” you? How much is too much when it comes to compromising yourself for your significant other? Is it a bad thing to fantasize …

Flirting and Pickup Basics for Both Girls and Guys

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Flirting and Pickup 101 This is such a popular topic…we both know there are literally thousands of people out there with their take on flirting techniques or how to pick up girls, or guys… …So, Lexi and Tony decided to boil it down to real life experiences brought to the table by Lexi (mostly BAD examples), so they can both talk and comment about how bad the situation was and, more importantly, how to do it the right way…from both a girl and a guy’s perspective. Both Lexi and Tony have researched and been trained in relationship creation and communication…which …

To Lust Or Not To Lust?

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This week, Lexi and I ask the question, “To Lust or Not To Lust?” This show is about LUST: – What is Lust? – Where does Lust come from? – Can we control our Lust? – Is there too much or not enough Lust in your life? Since lust has gotten a pretty bad rap through history, we wanted to talk about where lust comes from and why we feel that insanely strong feeling. There are a number of definitions of “Lust”, but this one from Psychology Today seems to sum it up pretty well… Pure lust is based solely …

3 Must-Haves for a Successful Relationship or Career

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In order to create a successful relationship in the long run or for you to excel at your job, these three characteristics must line up with the other person or with the company you are working at. These three things are the foundation on which your reality is played out…they are essentially who you are, what you believe and how you believe the world should be. I call this the VIP Method and if you use this method of evaluation for your relationships and your job, you will always be aware of where you stand and the direction in which …

Heal Thyself : The Best Way to Recover From a Big Loss

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Because I have two good friends that have lost a family member over the last week, I thought it would be good to talk to you about how to Heal Thyself : Best Way to Recover from a Big Loss. This podcast is all about dealing with a big loss in the most constructive, healthy and healing way. And, when I say loss, it’s not just about the death of someone close to you, but also: – The end of a meaningful relationship – Leaving a job or being fired – Having to move far away – The loss of …