A Sweaty Frog’s Important Message About GASLIGHTING

Anthony Dufresne Dating and Relationships, Millennial Life Issues, Podcasts Leave a Comment

This week’s podcast episode is all about Gaslighting Why you need to know what it is Who does it How it’s done Who it affects What to do if you notice it in your life or in the life of a close friend or family member If you don’t know anything about it, Gaslighting is one of the worst forms of emotional abuse that one person can do to another. It’s used by Narcissists to slowly manipulate someone into questioning what they think and believe. It’s gradually eating away at someone’s confidence, just like that saying about boiling a frog. …

Finding the Truth in a Sea of Lies

Anthony Dufresne Dating and Relationships, Millennial Life Issues, Podcasts Leave a Comment

This week’s podcast episode is about TRUTH What is Truth? Which opinion is the truth? How to I find the truth buried in so many lies? There are so many ways people can bend and manipulate the truth to confuse and control you. This can happen in society as a whole or in a family or with a significant other. That is why it is so important to know how to find the truth. And the best way to do that is by developing your CRITICAL THINKING SKILLS. The steps are not hard and you can start using them right …

The Healthy Way to Vent Your Problems in an Out of Control World

Anthony Dufresne Dating and Relationships, Podcasts Leave a Comment

This week’s podcast episode is about our current anxiety coming from an out of control world and how to feel better by venting our frustrations the right way. The world currently feels out of control, which is bad for humans because we REALLY need to feel like we have some control in our lives. And because we’ve given up so much control and significantly changed our lives in the process to fight this invisible virus, it’s creating a lot of anxiety, fear, anger, depression, sadness and divisiveness. Interestingly enough, Stoic philosophy was born out of the same kind of political …

The Secret to Better Relationships is Hiding in Finland Schools

Anthony Dufresne Dating and Relationships, Podcasts Leave a Comment

This week’s podcast episode exposes the secret to better relationships by taking a look at how they are teaching their kids in Finland. The show is my way of paying tribute to Sir Ken Robinson, Education Expert author and speaker, who sadly passed away this week. You may be familiar with Dr. Robinson because he has the most watched Ted Talk of all Time (watch it here). Dr. Robinson’s entire life was dedicated to revolutionizing ineffective and outdated systems of teaching in schools and one of his favorite comparisons of bad versus good systems was the United States system versus …

attraction scale

You Are Definitely A 10 on the Attraction Scale … Here’s How I Know

Anthony Dufresne Dating and Relationships, Podcasts, Things About Yourself Leave a Comment

I can say, without any doubt…You’re Definitely a 10 on the Attraction Scale It all comes down to having a little perspective and seeing the big picture. I have to ask… What was your gut reaction to the title of this podcast? Everyone has an attraction scale number or range…what is yours and why is it where it is? People’s tendency to rate themselves is usually based on a general scale…mostly focusing on the people more attractive than themselves. That’s not good because it automatically makes you feel “less than”. and it varies based on how you feel about yourself …