Video: An Easy Cure for FOMO … Surrounded by Idiots Radio Podcast

Anthony Dufresne Things About Yourself, Videos Leave a Comment

This week, Lexi and I would like to share with you an easy cure for FOMO, or the Fear of Missing Out. Fear of missing out isn’t new. “FOMO” is simply this generation’s version of the expression “the grass is always greener on the other side of the fence.” The feeling of missing out is rooted in the Ego, from being unhappy or disappointed in where your life is at right now. It’s wrongly focusing on what you’re not doing/having versus what you have, basically undermining your confidence that you’re making the right choice by doing what you are doing. …

Walk of Shame Podcast

Shaping Up Your Body Image

Anthony Dufresne Alternative Lifestyle Talk, Dating and Relationships, Podcasts, Things About Yourself Leave a Comment

This show is about shaping up your body image , or learning to be cool with how your body looks right now. This is a HUGE issue with a lot of people, and an issue that both Tony and his guest host, Mariah have dealt with their entire lives. There’s no getting around the fact that most of us are pretty critical when it comes to how we look…and our opinion can even change from moment to moment based on our mood at any point in time. So, this week, Tony and Mariah share some personal stories and tips on …

Your Life Purpose….Here you Go!

Java Bud Things About Yourself, Videos Leave a Comment

Your Life Purpose is a big deal and I am here to let you know there is a very simple way to figure out your general life purpose…actually, I explain that very thing right here…right now…Once you start to look at your life purpose this way, I guarantee the rest will fall into place…

Untie the Knots of Your Life

Java Bud Things About Yourself, Videos Leave a Comment

So, you’ve been learning more about yourself…great!…but with your learning comes the knowing that some things in your current life are not that good for you…Here’s how to untie those knots the right way so you don’t explode your whole life in the process.